Hope you like the new look. It seems easier to read and is pretty.
Just finished a 2 1/2 mile walk on the hospital track which is very hilly. I realized when we were in NC that although I walk 3 miles or so a day, I was not in very good shape. I'd been walking around the lake or at the Hillsborough River. It was better than nothing but didn't really get my heart rate up or cause me to have to work very hard. I'd sweat but this is Florida....So now I hope this is the key for me to get in better shape.
I really want to have stammina and be able to tackle hills! I want to make sure I stay healthy for my kids espicailly Sam! Reading the guidleines for what my waist should be makes me realize I have a way to go! For woman if your waist in more than 32 inches, you have a HUGE risk of all kinds of diseases and heart issues. I'm not about wanting to fit into a certain size but I want to be healthy so I can live this one life God gave me!
"Our life maybe a crazy life but it's our life" I'm married to a pastor of a small rural church, who is also the prison chaplain. We have 5 kids, each with their unique story. I love gardening & we all love the outdoors. Our life is not the way we planned it to be, but we are learning to trust God in every area. Come and read about our life as we live it to the fullest!
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